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About Us

With a variety of training options, My Core Fitness is hear to help YOU, be the best YOU, YOU can be!

            PERSONAL TRAINING

 

Choose Personal Training as a way to get started on a exercise routine or to achieve your fitness goals. My expertise will help create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before. Personal Training is your BEST option for maximum results.​

 

Services Available: 

Private and Small Group Personal Training

Pilates Mat 

 

30 min sessions are also available 

 

            GROUP TRAINING

 

Let’s face it. Your workout routine sometimes get stale. Boring. And you get stuck in a rut.
Or sometimes you just need to get started again.


My Group Training programs provides you an awesome setting to mix-it-up,
get as an intense workout as you desire, and to get extremely motivated.

 

Currently Offer: 

 

Spin Classes

Mat Pilates

Bootcamp/Cross Training

Beach Training

            PILATES TRAINING

 

Want to learn how to work your "powerhouse"? Pilates may be your answer.

 

Pilates movements designed to increase your strength, core, power, mobility, and flexibility.

 

Pilates can be taken at any pace, from rehabilitative to challenging, from beginner to advanced, yet always staying true to Joseph Pilates’ methodology to use Pilates to move about your day more freely, fluidly, and efficiently.

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