Testimonials
I love what I do and I love inspiring my clients on a daily basis. I want everyone I work with to enjoy a lifestyle and routine that makes them happy and those around them happy. It takes a team, motivation and support to enjoy living a healthy life.
01
"I've been doing prenatal training with Jessica since finding out I was pregnant about two months ago, and have been thoroughly impressed by her professionalism and enthusiasm. She accommodates your restrictions while encouraging you to push yourself beyond what you thought were your boundaries -- even while pregnant. I can't wait to start postpartum training with her and really see what we can do!" by Zoe Q.
02
"I have know Jessica for a little over a year, starting in her small group training for women, and now other classes at a local gym.
She is exteremly knowledegable of the human body and women's training. She has been instrumental in getting me fit and healthy! I initially went to her with low back pain that is practically gone now with proper core strengthening.
She has given me great training exercises to supplement my running, encouraged better eating habits and has been an inspiration for living a healthy and fit life.
Jessica is a great personal and group trainer. She can work with injuries (my many injuries have included back, wrist, quads,hamstrings, knees) and different levels of training (I had never been to a "gym" prior to working out with her!) , and she will make sure you get a great workout!" by nicole perez
03
"Jessica is a fabulous athlete, motivator and trainer! Jessica inspires the people she works with and I have benefitted tremendously from working with her. I have taken group fitness classes with Jessica and currently work with her one-on-one for individual training sessions. The thing I really appreciate the most about Jessica is that she tailors her workouts to meet the individual needs of her clients. I have a knee injury that has prevented me from doing some more traditional forms of exercise and she has found creative ways to continue to push me and get me closer to my fitness goals even with this limitation. In the past 6 months I have lost weight and inches but more importantly I have gained muscle, confidence and re-ignited a love of movement and working out. Jessica challenges me to push myself and sees strength in me I didn't know I had. Thanks!" by Melissa R.
04
"Jessica has been training me with her small group all women training to spin and personal training for about a year. I have noticed that I am stronger, more motivated to workout and she has helped me lose about 10 pounds, plus adding long lean muscles. I still have some work to do, but Jessica pushes me to get to places I never knew I could go. She is an inspiration, motivation and such a wonderful women and mom. I am so lucky to have her in my life and to spend time having her kick my butt.
I would recommend Jesscia to anyone with fitness goals both big and small. She works with people of all ages and fitness levels and I have personally seen her adapt her workouts to help make a great work out for anyone.
I am one lucky girl to spend my early mornings with her and other very strong powerful women.
Thank you!!!" by Nicole Schwart